“Shift the lifestyle. Sustain the change.”
Best For: Clients seeking high-touch accountability and whole-life transformation
Commitment: 6-Month Minimum
What’s Included:
• In-Depth Lifestyle & Wellness Audit
• Fully Customized Anchored Wellness Strategy
• Weekly 1:1 Coaching Sessions (20 minutes)
• Daily Accountability Messaging (text or app)
• Advanced Habit & Goal Tracking Dashboard
• Mindset, Identity & Behavior Coaching
• Stress, Recovery & Boundary-Setting Support
• Quarterly Wellness Re-Assessments
• Priority Scheduling & Support
Accountability Method:
Daily engagement, weekly coaching, and continuous strategy refinement
Anchored Outcome:
Lasting lifestyle transformation and self-led wellness accountability
“Shift the lifestyle. Sustain the change.”
Best For: Clients seeking high-touch accountability and whole-life transformation
Commitment: 6-Month Minimum
What’s Included:
• In-Depth Lifestyle & Wellness Audit
• Fully Customized Anchored Wellness Strategy
• Weekly 1:1 Coaching Sessions (20 minutes)
• Daily Accountability Messaging (text or app)
• Advanced Habit & Goal Tracking Dashboard
• Mindset, Identity & Behavior Coaching
• Stress, Recovery & Boundary-Setting Support
• Quarterly Wellness Re-Assessments
• Priority Scheduling & Support
Accountability Method:
Daily engagement, weekly coaching, and continuous strategy refinement
Anchored Outcome:
Lasting lifestyle transformation and self-led wellness accountability