“Move with purpose. Build sustainable momentum.”
Best For: Clients ready for structure, accountability, and measurable progress
Commitment: 3-Month Minimum
What’s Included:
• Comprehensive Wellness Assessment
• Personalized 90-Day Anchored Wellness Roadmap
• Bi-Weekly 1:1 Coaching Calls (20 minutes)
• Weekly Progress Check-Ins with Adjustments
• Customized Meal & Movement Planning Support
• Habit-Stacking & Barrier-Reduction Strategies
• AnchoredTruth Wellness Journal (Digital or PDF)
• Monthly Progress Metrics Review
Accountability Method:
Live coaching, milestone tracking, and structured habit reinforcement
Anchored Outcome:
Measurable improvement, routine mastery, and confidence in wellness choices
“Move with purpose. Build sustainable momentum.”
Best For: Clients ready for structure, accountability, and measurable progress
Commitment: 3-Month Minimum
What’s Included:
• Comprehensive Wellness Assessment
• Personalized 90-Day Anchored Wellness Roadmap
• Bi-Weekly 1:1 Coaching Calls (20 minutes)
• Weekly Progress Check-Ins with Adjustments
• Customized Meal & Movement Planning Support
• Habit-Stacking & Barrier-Reduction Strategies
• AnchoredTruth Wellness Journal (Digital or PDF)
• Monthly Progress Metrics Review
Accountability Method:
Live coaching, milestone tracking, and structured habit reinforcement
Anchored Outcome:
Measurable improvement, routine mastery, and confidence in wellness choices